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Fig & Sweet Potato Chicken Salad

Wow. My first post in a looooooong time. What can I say– being the mom of an insanely busy toddler takes up most of my time. Little E is now about 18 months old. It’s so crazy how quickly time goes by with a little one. Time has been passing so quickly that I totally lost […]

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Frisky Lemon on the Body Love Project!

I had the pleasure of being on the Body Love Project podcast with my friend Jessi Haggerty! We talk all about how to love your postpartum body and I give some tips to those who are struggling with the new mama body love. You can listen here: Make sure to subscribe to the Podcast!  And […]

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The Gut Health Super Bundle Happening Now!

You’ve replaced your household cleaners with non-toxic products. You use alternative health remedies. You eat whole foods, avoid refined sugars, and exercise regularly. And yet, you still feel like something’s missing when it comes to your health. I run into this issue time and time again in my health coaching practice. Clients tell me that […]

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{Product Review} The HGAbox by Healthy Green Athlete

  I recently had the opportunity to check out a pretty cool subscription box created by my fellow health coach, Karen Simpson of Healthy Green Athlete. (You might remember Karen from her guest post on the blog a few years ago, “Crossfit or Boobs? The Choice that Changed My Life.“) The HGAbox is a care […]

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