I don’t know about you, but I look forward to this time of year pretty much all year long. I love the family traditions– the meals, the foods, the job and warmth. I love the weather– it’s getting colder so I can bundle up in sweaters and boots etc. I love the holiday cheer… I […]
Listen & Subscribe! or listen in Stitcher In this episode we offer our expert advice on how to stay healthy through the holidays without depriving yourself. Enjoy your traditions without the guilt, and most importantly, be thankful. Questions? Comments? Suggestions? Feel free to email us at email@example.com!
Body image used to be a weird thing for me. Weird in that I had a totally disconnected image of myself. Which is weird, because I refused to look at an image of myself… It’s true. There was a time that I couldn’t even look at my reflection in a mirror or a store window. […]
In this episode of The Scoop with Frisky Lemon, I talk about how I manage my asthma with food instead of medications. Links Heal Your Gut Starter Kit Overcoming Asthma with Paleo Questions? Send me an email or sign up for a free, 30 minute phone call! Cool graphics from the Mesothelioma Asbestos Awareness Center: