Things I Like to Eat with Steak

Last week I wrote a little ditty about how much I heart steak. So I thought I’d share some of the things I eat with my steak.

First up, we have kale of the curly, organic variety:

We tossed the kale in olive oil, garlic powder and sea salt. It was then heaped onto a baking sheet, topped with a tad of Parmesan cheese, and put into the oven at 350 for about 20 minutes.

The result was a crunchy, kale pile of deliciousness.

Next on the menu, cauliflower mashed fauxtatoes. The recipe was adapted from Eating Well.

Cauliflower Mashed Fauxtatoes


1 head of cauliflower

4 cloves of garlic

2 tsp olive oil

1/2 tsp salt

1 tsp unsalted butter

1/3 cup coconut milk

1 tsp lemon juice

The original recipe called for buttermilk, which I do not keep on hand, but I used unsweetened coconut milk and lemon juice as a substitute. You can also use vinegar in the place of lemon juice (hence the apple cider vinegar you see pictured), but I was afraid that the apple cider vinegar would add a strange flavor, so I decided to use lemon juice at the last minute.

I steamed the cauliflower and the garlic until very soft: about 15 minutes. Once the cauliflower was mushy, I put it in the food processor along with the olive oil, and salt. After it reached a mashed potato-like consistency, I transferred it to a bowl and added the coconut milk, lemon juice and butter.

The fauxtatoes came out wonderfully garlicky and very similar tasting to actual mashed potatoes.

While I was preparing the vegetables, M was manning the grill:

We marinated the steak tip in DennyMike’s Sweet ‘n’ Spicy BahBQ sauce (made in Maine!).

Once the steak was finished, it was time to eat!

Steak tip glamour shot…

The meal. One of my favorites.

About Allison

Allison is a Certified Holistic Health and Nutrition Counselor. She specializes in empowering individuals through 1 to 1 Health Counseling Programs to cultivate a carefree relationship with food, and to have more vibrant, natural energy by transitioning to a whole food, often Paleo, diet. DISCLOSURE: In order for me to support my blogging activities, I occasionally may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. However, I only recommend products or services I believe in and trust.

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One Response to Things I Like to Eat with Steak

  1. lowandbhold September 15, 2010 at 3:59 PM #

    What a fresh, healthy meal. YUM!

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