Heard of the Paleo diet? Of course you have!
If you’ve been reading this blog for more than three minutes, you’ve probably come across something “Paleo.” Not to mention that being a caveman is all the rage! Crossfit H2O in Medford, MA has so kindly invited me to give a Paleo Overview and Discussion on Saturday, July 9th at 11:00am
I’ll be giving peeps the lowdown on the functional side of the Paleo Lifestyle with along with the answering of many questions.
What: The Functional Side of Paleo
When: Saturday, July 9th at 11:00am
Where: Crossfit H2O 83 Mystic Avenue
Medford, MA 02155
Email me at AllisonNichols.HC@gmail.com or call me at (339)545-1321 for more info.
Live in the Medford area? Want to give Crossfit a try? Crossfit H2O offers a free intro class (with RSVP) on Saturdays at 9:30am. Contact Owner/Coach Jaffney Roode at email@example.com for more details.