Kick Your Cravings and Lose the Guilt

Really listening and being in tune with you body is one of the best gifts that you can give yourself. Having cravings is a natural part of life. Sometimes cravings are your body asking for nourishment, sometimes they’re your soul asking for nourishment.

We all indulge from time-to-time. Do you ever feel guilty after indulging your cravings? Like you need to skip a meal or “be good” for the rest of the day? Do those thoughts tend to change the course of your day and take over your life?

Join me on this conference call to learn:

  • How to deconstruct your cravings to give your body the nourishment that it really needs.
  • Effective tactics for eliminating the guilt associated with emotional eating.

Tuesday, August 23rd at 7:00pm EST*

Click HERE to Register!

*Can’t make it on August 23rd? Still interested in kicking your cravings? Register for the teleseminar and you will receive a recording of this call to listen to at your own convenience!

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  1. Me and Mint Chocolate Cookie | Frisky Lemon Nutrition - August 16, 2011

    […] realization makes me even more exited for the Kick Your Cravings and Lose the Guilt teleseminar next week. This topic is always relevant, and now it’s even more personal and […]

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