Cleansing your system in the fall may help you avoid the feelings of heaviness and fatigue that are often associated with the wintertime and help you come out ahead of the game in the spring.
Forget those New Year’s Resolutions—get your health back now instead of later. Join the 21 Day Return to Nourishment starting October 3rd 2011
During this whole food cleanse, you’ll find that you have:
- Increased energy
- A healthier digestive system
- Relief from systemic inflammation
- Less sugar cravings
- More peace of mind about your food choices
What can I expect during the 21 Day Return to Nourishment?
The Preparation Phase starts with an individual phone consult to customize your program and discuss your goals and dreams for your health
Week one starts our elimination phase–eating whole foods, but eliminating grains, legumes, dairy and sugar. You will receive an informational PDF guide including everything you’ll need, recorded classes and weekly Q&A conference calls that will address your individual issues.
Week two continues with the elimination phase of the whole food cleanse. To help support you through the cleanse you will get daily motivational emails to lift your spirits and keep your head in the game and an online forum to get encouragement from your fellow nourishers.
Week three begins the challenge phase of the whole food cleanse where you will continue to eat real foods, and re-introduce legumes, grains and natural sweeteners.
As a bonus to help you in your 21 Day Return to Nourishment you will receive a Return to Nourishment Kit with helpful tools and goodies and unlimited personal email support for the duration of the program!
Take action: sign up today!
The 21 Day Return to Nourishment Program is $195.00. This includes everything!
Sign up before September 18th and the cost is only $145.00—you save $50.00.
Email me at AllisonNichols.HC@gmail.com or call (339) 545-1321 if you have any questions! I’d love to answer them for you!