Free Gift For YOU!

Do you feel out of control or lost when it comes to weight loss? Like there’s nothing you can do to lose weight except go on some crazy diet?

When I was younger, I had a disordered relationship with food and with my body. I was always on a diet. I was always thinking about food. I was so obsessed with exercising to burn calories that I would actually cry if I couldn’t get to the gym. I didn’t like my body and I wanted desperately to lose weight.  I felt out of control and like there was something wrong with me.

That all changed when I found Food Freedom.

Food Freedom is eating what you want when you want without worrying about gaining weight. It’s eating freely without thinking about all of the calories you’ll need to burn later. It’s eating intuitively—listening to your body and giving it the food that it needs and deserves. Food Freedom is feeling relief that you’re losing weight naturally without some crazy diet.

Trust me—it absolutely does exist.

The path to Food Freedom is different for everyone. No one person is alike and no one way of eating works for everyone.  The process of finding Food Freedom takes time and patience.

Sign up for my Monthly Newsletter right now and you’ll get a very, special gift: My 5 Favorite Tips for Finding Food Freedom and Losing Weight Naturally

This guide will get you on track to release those diet demons and feel more alive! It’s totally worth it.

Feel free to Contact Me if you have any questions,

OR

come to the…

free workshop on

Finding Food Freedom

Learn how to lose weight by eating foods you enjoy and without depriving yourself

Saturday November 5th

@ 1:00pm

The Unitarian Universalist Church 147 High Street, Medford, MA

Click here to sign up!

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