Bounce Back from Your Holiday Sugar Blues!

Feeling stuffed and out of control after the holidays? 

Constantly craving sweets and are not sure why?

Want to get back to normal?

If you are like most people, you have some issues with sugar—especially after the holidays. All of the wild parties and family get-togethers filled with cookies and heavy foods can leave you feeling tired and out of control.

After the holiday exposure to sugar, you are likely to crave more sugary snacks to give you energy or satisfy that sweet tooth.

Have you noticed that you feel even more tired after you eat sugar?  You may also feel like  you’re not at your ideal healthy weight, like you have poor sleep and like you’re really stressed out.

Now is the time to break that sugar cycle.

As a Health Counselor, I support people just like you to reach their health goals, increase their energy, and feel great in their body. My upcoming teleclass on January 11th 2012 will permanently change your relationship to sugar and get you feeling back to normal.

In this teleclass you’ll learn:

  • The top ways sugar is negatively affecting your health and happiness
  • How sugar is part of the solution – not the problem
  • Tips to eat foods you enjoy and not deprive yourself
  • To understand how your lifestyle affects your cravings
  • Your first steps to take back control of your life and health

Don’t miss your chance to sign up for this special event.

Everyone who signs up will receive a recording of the teleclass, free handouts and a special gift!

Teleclass Details:

Wednesday, January 11th 2012 at 8:00pm EST

Click Here to Sign Up!

Feel free to email me at for more information!

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  1. 5 Self-Care Tips to Keep You Rockin' Around the Christmas Tree | Frisky Lemon Nutrition - December 8, 2011

    […] Take a deep breath and relax. Then, if you want, have 5 more cookies and sign up for my free Holiday Sugar Blues Teleclass. Don’t worry—I’ll get you off the sugar. All in good […]

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