Feeling stuffed and out of control after the holidays?
Constantly craving sweets and are not sure why?
Want to get back to normal?
If you are like most people, you have some issues with sugar—especially after the holidays. All of the wild parties and family get-togethers filled with cookies and heavy foods can leave you feeling tired and out of control.
After the holiday exposure to sugar, you are likely to crave more sugary snacks to give you energy or satisfy that sweet tooth. Have you noticed that you end up more tired after? You also feel that you may not be at your ideal healthy weight, you have poor sleep and are feeling stressed.
Now is the time to break that sugar cycle.
As a Health Counselor, I support people just like you to reach their health goals, increase their energy, and feel great in their body. My upcoming teleclass on January 11th 2012 will permanently change your relationship to sugar and get you feeling back to normal.
In this teleclass you’ll learn:
- The top ways sugar is negatively affecting your health and happiness
- How sugar is part of the solution – not the problem
- Tips to eat foods you enjoy and not deprive yourself
- To understand how your lifestyle affects your cravings
- Your first steps to take back control of your life and health
Don’t miss your chance to sign up for this special event.
Everyone who signs up will receive a recording of the teleclass, free handouts and a special gift!
Wednesday, January 11th 2012 at 8:00pm EST
Feel free to email me at AllisonNichols.HC@gmail.com for more information!