When I’m working with people to transition to a Paleo lifestyle, or during a whole food cleanse, one of the first things I ask them is:
“Where do you feel like you’re going to have the most difficulty?”
I ask this because
1. I want to know their fears so that I can support them the way that they need.
2. I want THEM to know their fears so that they’re prepared to face them head on.
About 83% of people answer that they think breakfast is going to be where they get stuck.
There’s no time for eggs in non-paleo land.
There’s only time for cereal.
Bagels, toast and English muffins with margarine are totally not happening on my watch.
Some people feel like it’s impossible to follow a Paleo lifestyle and eat a quick breakfast.
This is where I say:
” You should try making these egg cupcakes from Everyday Paleo. You can make a million of them and have them for breakfast throughout the week.”
It’s true. I say that.
So to show you just how easy and delicious these things are, I thought I’d make some.
Egg Cupcakes (adapted from Everyday Paleo)
1 red bell pepper
1 yellow bell pepper
3 handfuls fresh spinach
1 tsp sea salt
a dash of cayenne pepper
I froze half, and put the rest in the fridge for this week’s quick breakfasts and snacks.
No more breakfast excuses for you!