{Spring Re-Post} It’s a Smoothie Time of Year…

I’ve been super busy getting ready for the Spring Nutritional Reset, so I’ve been seriously slacking on the blog posts…Here’s a little something to keep you satiated….Originally posted on May 3rd, 2011

So I’ve been on a smoothie kick lately. I just really love getting a serving of leafy green veggies first thing in the morning! It’s pretty energizing. ALSO: I love knowing that I’m on track to have an amazingly healthy day! By having green veggies in the AM, I feel like I’m already ahead of the game!

This smoothie was very similar to my last leafy green drink , except that I used baby spinach in the place of kale and I added one cup of frozen blueberries. Nothing says “summer” to me like blueberries!

Bluesberry Smoothie


2 cups baby spinach, steamed

1 cup Unsweetened So-Delicious coconut milk beverage

1 tbsp almond butter

sprinkle of chia seeds, hemp protein powder and shredded coconut

1 cup frozen blueberries


What could be better than real fruits and veggies in a glass?

My tongue was definitely blue after drinking this…

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4 Responses to {Spring Re-Post} It’s a Smoothie Time of Year…

  1. Caroline May 3, 2011 at 1:20 PM #

    That sounds so good, I’m runnin’ out to the kitchen to assemble all the ingredients right now! Thank you for a fantastic recipe idea that uses my favorite So Delicious Coconut Milk. And I love the cute play-on-words name: “Bluesberry.” So cute!!!

  2. AllieNic May 3, 2011 at 1:50 PM #

    Thanks Caroline! You’re very welcome! I hope you enjoy it…

  3. Kathie VanDeraa May 3, 2011 at 1:55 PM #

    But don’t steam the spinach! No need to do that. Raw is perfect in a smoothie.

    • AllieNic May 3, 2011 at 2:01 PM #

      Thanks, Kathie! I like raw spinach in my smoothies too– I steam it very lightly to bring out a little bit sweeter taste, but I’ll definitely make it with raw spinach next time!

Thoughts? Feel free to comment below!

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