Buffalo Stir Fry

IMG_4855 I grew up near a buffalo farm in Vermont.  It was on the way to my daycare years and years ago.

We would always drive by and see this one, lone buffalo standing on a hill overlooking the road.

He was always there. Standing so still.

It wasn’t until I was a teenager that I realized he was made of wood.

Anyway.

IMG_4856_1 This is a quick and easy buffalo stir fry that you can whip up in a jiffy.

Buffalo Stir Fry
 
Prep time
Cook time
Total time
 
Adapted from The Food Lover's Kitchen Beef and Broccoli recipe
Author:
Serves: 2
Ingredients
  • 1 lb buffalo meat, cut into thin strips
  • ½ cup coconut aminos
  • 1 tsp sea salt
  • 1 tsp red pepper flakes
  • ¼ tsp ginger (powder)
  • 4 cloves of garlic, minced
  • Sesame oil
  • Green veggie of your choice
Instructions
  1. In a large frying pan or wok, heat 2 Tbsp of sesame oil over medium to high heat
  2. Add the buffalo and garlic to the pan and cook until the meat has is lightly browned on all sides.
  3. Add the coconut aminos, salt, red pepper flakes and ginger and saute for another 2 to 4 minutes.
  4. Serve over your favorite green veggie.

 

I roasted some asparagus and put the buffalo on top. Delicious.

You can use any veggie that you like!

Did you ever think that a wooden animal was a real animal? Feel free to share in the comments below.

 

3 Responses to Buffalo Stir Fry

  1. Gale April 9, 2013 at 9:29 AM #

    Ok – your intro made me laugh in my cubicle 🙂

    • Allison April 9, 2013 at 9:51 AM #

      Ha! Yay! You should ask Hannah about the wooden buffalo…we both thought it was real for years…

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