I’m so happy to announce that I’ll be hosting an Ancestral Health Workshop Series at Well Within Massage and Integrated Health in June!
Ancestral Health Workshop Series: Exploring the Principles of Healthy diets as described by Dr. Weston A. Price.
The series is made up of three workshops:
“Dr. Price’s research demonstrated that humans achieve perfect physical form and perfect health generation after generation only when they consume nutrient-dense whole foods and the vital fat-soluble activators found exclusively in animal fats.”
Home Brew: Learn How to Make Kombucha at Home!
Kombucha, a fermented tea, is a delicious and easy way to nourish your body with probiotics.
Odds and Ends: Incorporating Offal into Your Diet