My first video blog (vlog?)!
Thoughts on Sugar Cravings and Caffeine.
Cravings are NOT a sign of weakness. They are a valuable insight into imbalances in your diet and your life.
The more attention you pay to them, the less power they have over you.
It’s all about making conscious decisions about sugar and indulging your cravings. The more conscious decisions you put between you and your cravings, the more you’ll understand what they’re actually trying to tell you.
Click here to access the How to Deconstruct Your Cravings Webinar Replay
Don’t forget to sign up for your Gratitude Session!
A free, 45 minute initial session for the month of November.
Questions? Send me an email!