The holidays are supposed to be a joyous time of year, but for those that struggle with food, they can be torture.
Being surrounded by special holiday foods while you’re worried about your weight makes the holiday season less than enjoyable.
Join me for a free webinar and learn How to Stop the Holiday Weight Worry so that you can actually ENJOY the holiday season!
In this webinar I’ll be talking about:
- How worrying about your weight is negatively affecting your health and happiness.
- Tips to eat foods you enjoy (like gingerbread cookies and eggnog) and not deprive yourself.
- Tips to cope with the stress of unusual eating during the holidays.
- Your first steps to start your new, healthy life.
As a Nutrition Counselor, I support people just like you to reach their health goals, increase their energy, and feel great in their body.
My intention with this free webinar is to give you some tools to heal your relationship with food so that you can enjoy all the foods that you want to this holiday season without sacrificing your health!
How to Stop The Holiday Weight Worry
Thursday, December 1st at 7:00pm EST*
This is my first webinar using Youtube Live! So once it’s over, you’ll have access to the video recording 🙂
Questions? Send me an email at Allison@Friskylemon.com