Frisky Lemon on the Fitlandia Podcast!

Hey everyone! I hope your 2017 is going REALLY well so far!

I recently did an interview with Christa from Fitlandia about New Year’s Resolutions AND how your gut health can impact your health/fitness/wellness goals.

You can check it out here:

New Year’s Resolutions Part 5: Start with a Healthy Gut With Allison Nichols

Download the podcast and leave a review!

Or listen to it here!

Are you interested in working toward better health in 2017? Let’s chat!

Sign up for a free, Nutrition Discovery Session!

 

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