Author Archive | Allison

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The Gut Health Super Bundle Happening Now!

You’ve replaced your household cleaners with non-toxic products. You use alternative health remedies. You eat whole foods, avoid refined sugars, and exercise regularly. And yet, you still feel like something’s missing when it comes to your health. I run into this issue time and time again in my health coaching practice. Clients tell me that […]

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{Product Review} The HGAbox by Healthy Green Athlete

  I recently had the opportunity to check out a pretty cool subscription box created by my fellow health coach, Karen Simpson of Healthy Green Athlete. (You might remember Karen from her guest post on the blog a few years ago, “Crossfit or Boobs? The Choice that Changed My Life.“) The HGAbox is a care […]

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Whole Food Iron Sources for Baby

So. It turns out iron is really important for babies. Well, iron is important for everyone. It enhances oxygen transport within the body, which is pretty much synonymous with increasing energy levels. For babies, iron is especially important– low iron has been linked with cognitive deficiencies. We found out a month or so ago that […]

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