Archive | Health Counseling

Is Your Health a True Priority?

Not to be a Debbie Downer…but Fall is just around the corner– whether you like it or not. Kiddos are going back to school and work is probably ramping up, which means you are getting exponentially busier and you may feel like you don’t have as much time as you need to get ALL of […]

Continue Reading 0
Virtual Health Coaching

Coming Soon…Virtual Health Coaching!!

I have something new in the works that I’m REALLY excited about! A Frisky Lemon Virtual Health Coaching Membership! WOOT! I decided to create this program because more and more people have been asking for support that works with their super busy schedules– content that they can go over on their own time ( i.e. […]

Continue Reading 0
CUPCAKE

The Secret to a Sustainable Lifestyle…

For the longest time, I thought that living a healthy lifestyle wasn’t supposed to be fun. You weren’t supposed to enjoy yourself. You weren’t supposed to eat delicious foods. It’s taken me years to realize that this isn’t true at all. In fact, the key to creating a sustainable healthy lifestyle is enjoying what you’re […]

Continue Reading 2

Powered by WordPress. Designed by WooThemes