Archive | Health Counseling

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How to Build a Fancy Salad

  It’s finally Summer in Boston. And that means it’s finally fancy salad season. Well, technically any season can be fancy salad season, but I tend to crave salads in the summer like crazy. Raw veggies are very cooling, which is perfect for when it’s a million degrees out with five billion percent humidity. Lots […]

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Workwithme

{Work With Me!} I’m taking new clients!

I’m taking new clients! It’s true! I’m back from my Maternity leave and will be taking a limited number of new private health coaching clients. If you’re interesting in chatting about your goals and how I can support you, or you just want to learn more about health coaching, sign up for a free, 30 […]

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CUPCAKE

The Scoop On…The Winter Nutritional Reset!

21 Day Whole Food Cleanse Bounce back from the holidays with a Winter Nutritional Reset Everyone feels a little irregular food-wise between Thanksgiving and New Years. Blame the wild parties, the family events, the gingerbread cookies… Now is your chance to start feeling lighter and healthier. Have more energy and cleanse yourself of toxins and excess […]

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