You’re tired. Maybe a little stressed. You have ZERO time… how can you possibly eat a diet that will help you feel healthy and happy AND help you heal and enjoy postpartum (oh, and your baby too)?
You can do it. I promise. Sometimes it just involves shifting your expectations and changing your food-focus.
In this webinar, I’ll be talking about:
- What nutrients to prioritize to help you heal and thrive during the first few months of postpartum and beyond.
- How to start shifting your mindset and embracing your amazing post-baby body.
- How to find balance in the non-food areas of your life after baby (this helps with the food balance, trust me).
- Tips and tricks for making delicious meals with an infant at home.
As a Nutrition Counselor, I support people just like you to reach their health goals, increase their energy, and feel great in their body.
My intention with this free webinar is to give you some tools to create a stress-free postpartum diet so that you can heal and thrive in the first months after your baby is born.
Healthy, Happy Postpartum Diet. How to Eat to Support Your Baby and Your New Body
Wednesday, October 25th at 12:00 PM EST
Feel free to email me at Allison@friskylemon.com for more information!