It’s finally Summer in Boston. And that means it’s finally fancy salad season. Well, technically any season can be fancy salad season, but I tend to crave salads in the summer like crazy. Raw veggies are very cooling, which is perfect for when it’s a million degrees out with five billion percent humidity. Lots […]
Blergh* Okay. So remember that time I wrote that post about How to Embrace Your New Postpartum Body? Well, it’s turning out to be a lot harder than I anticipated. It’s not like I thought I would lose my baby weight immediately. It’s just that I thought I would lose my baby weight immediately. For […]
I’m taking new clients! It’s true! I’m back from my Maternity leave and will be taking a limited number of new private health coaching clients. If you’re interesting in chatting about your goals and how I can support you, or you just want to learn more about health coaching, sign up for a free, 30 […]
Listen & Subscribe! or listen in Stitcher In this episode Amy and Jessi talk about food, health, and how to preserve your energy and health and a healthcare practitioner. Amy Love is a nutritional therapist and transformational life coach on a mission to empower and inspire families to take control of their health naturally. Amy works with […]
Listen & Subscribe! or listen in Stitcher Anjanette Barr is wife to a librarian and mother to four wonderful children. She lives in Alaska, where she can be found homeschooling her littles, curled up with a novel, or hiking the extensive trail system in beautiful Juneau. She has been writing online for more than half […]
This is the fifth post in a series of pregnancy related posts. You can read my first post about surviving and thriving with food here, and my second post about body image here and my third post about exercise during pregnancy here. You can find my first Postpartum post about sugar cravings while breastfeeding here. One of my […]
Listen & Subscribe! or listen in Stitcher In this episode, Jessi and I chat about how and why we started our health and nutrition coaching businesses. We also give some tips, tricks and advice to those just starting out! ALSO: you can now find me on Instagram at @friskylemonpaleo!