No one way of eating works for everyone. As a nutrition counselor, I empower my clients to heal their bodies, to cultivate a carefree relationship with food, and to have more vibrant, natural energy by creating their own, stress-free healing diet based in the Paleo Framework.
Your healing diet will help you feel confident that your food choices will nourish and support your health and help you reach your goals so that you can feel the freedom to live the life you’ve always wanted.
Let’s see if we’re a good match:
*Free* Nutrition Discovery Session
Sign up for a Free 30 minute session to talk about your goals, what might be standing in your way, and to get to know each other better. This is your chance to ask questions and to learn more about how I can support you to reach your health goals.
Your Options for Working Together:
21 Day Nutritional Reset
Self-Guided Paleo Cleanse
A 21 Day self-guided Paleo Cleanse Program designed to Reset your body and put you on the path to healing and feeling lighter and more energetic.
It’s designed as the first step to get you on the path to healing your gut (which is a window into how the rest of your body is functioning) and creating your own, personal healing diet.
Heal Your Gut & Find Food Freedom in 6 Months
Private, 6 month Nutrition Counseling Program
This six month nutrition counseling program is designed to gently support you to reach your health goals by systematically creating your own, sustainable healing diet– a diet that you feel comfortable with and confident that your food choices will nourish you, getting you closer to your goals.
At the end of the 6 months, you will have a stress-free personalized healing diet and significant improvement in your symptoms so that you can get their life back and feel free to do the things that you love without worrying about how a certain food will make you feel.
You will feel at ease and confident that your food choices support a healthy, happy gut.
3 Month Gut-Healing Intensive Program
An accelerated program to quickly put you on the path to healing
During the 3 month Gut-Healing Intensive Program, you’ll jump right into healing your digestion and your body with the 21 Day Nutritional Reset (a whole food cleanse). We will work to systematically heal your gut by tailoring my 6 Step Gut Healing Protocol to your needs and your lifestyle.
Your Nutrition 360
Nutrition 360 is a stand-alone, no commitment program designed to dig deep and give you that little push in the right direction to change the way that you eat. I’ll take you through my extensive 5 phase evaluation process where we dive into your health history, get real about your current food routine and design your own, personal plan to start working toward your goals.