3 Month Gut-Healing Intensive Program

You’re motivated. You know that committing to change NOW will mean a lifetime of health and possibility.

BUT you’re lost: you’re not sure how or where to get started.

Heal your body and find balance in your life with the 3-month Gut-Healing Intensive Program. This deeply focused program is ideal for giving you that extra push toward reaching your health goals and developing lasting habits.

Your personalized program will radically improve your gut health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

As a client of this three-month intensive program, I will support you to…

  • Set realistic and attainable goals
  • Integrate personalized dietary changes into your growing, changing lifestyle
  • Increase your energy
  • Have a healthier digestive system
  • Get rid of your sugar addiction once and for all!
  • Free yourself from your preoccupations with food

This one-on-one coaching program is personal and exclusive—you get my undivided attention (lucky!). You’ll be on my radar 24/7 with unlimited email support and 6 coaching calls or Skype sessions over the course of the program.

Your program includes…

  • Coaching, support and accountability to help you make the dietary and lifestyle changes you want with 6 Private Coaching Sessions
  • Unlimited email support between sessions from your personal health coach and motivator, Allison (24 hr response time)
  • A Care Package filled with Books, CDs, food samples and other tools to help you in your transformation.
  • Handouts and worksheets to keep you focused and engaged
  • Recipes that are healthy, quick and easy to prepare (and that your whole family will love!)
  • A monthly newsletter with health tips, recipes and invitations to special events
  • The option to continue with a personalized maintenance plan

How it works:

  • We start with the 21 Day Nutritional Reset Paleo Whole Food Cleanse program to crowd out inflammatory foods and increase nutrient dense, healing foods.
  • During the Reset (and beyond) we will meet once a week for 45 minutes (12, 45 minute sessions total) by phone to talk about your progress and come up with recommendations to continue to personalize your Reset and your Healing Diet.
  • Each session is recorded so that you can go back and listen to them whenever you want.
  • You’ll receive a care package via snail mail full of samples, books and goodies for you to try.
  • You’ll also get invitations to free monthly informational webinars and a monthly newsletter.

The investment for this program is $256.oo per month

Your First Step:

Sign up for a Free, 30 minute Nutrition Discovery Session.

Click here to access my calendar and schedule your session

Feel free to email me at Allison@friskylemon.com if you have any questions.

Talk to you soon!

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