Tag Archives | Crossfit


Exercise Throughout Pregnancy

This is the third post in a series of pregnancy related posts. You can read my first post about surviving and thriving with food here, and my second post about body image here. I have to say: working out throughout my pregnancy has been one of the best things I’ve ever done. It’s helped me […]

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{New Episode} Allison & Jessi’s Workouts!

Listen & Subscribe In this episode we divulge our workout routines, but first we provide you with a tip on how to manage cravings. This is a question we both get a lot and the only real way to manage cravings is to approach your cravings with some awareness. Craving a chocolate bar? Ask yourself […]

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{Friday Musings} Workout Gear I Can’t Live Without

Weight lifting and Crossfit are pretty big parts of my life. I absolutely love lifting heavy things. While my body is the most important tool that I have to do these things that I love, I do have some other tools/toys that I can’t live without. Okay, so I could definitely live without them… …but […]

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{Giveaway} Empowering Crossfit Tanks from Chipper

If you know me, virtually or otherwise, you might know that I wear stretchy workout clothes whenever possible. My idea of getting dressed in the morning is putting on yoga pants or Groove shorts, a sports bra and a tank top. I’m always on the lookout for cool, new workout clothes. Just look at my […]

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