I have a weakness for granola. If there’s homemade granola within eyeshot, my little fist is probably already in it. I used to make mine with gluten-free oats–hey, a little oat now and then won’t kill me. (No, really–I’ve tested it and I’m not super sensitive to oats…so I eat them from time to time). […]
Tag Archives | diet
Some people say that those high school teen years are the best years of your life. In some ways I agree: I had a pretty good time in high school. I met some really good friends there, I got to try all kinds of sports, I got to sing and act in school plays. I […]
At every Paleo workshop I’ve ever given, someone asks: ” well, I get it but, what do you eat everyday? No seriously: what do you eat? I mean you, personally.” Or something like that. So I thought I’d share with you some of the things I’ve eaten over the past week or so. Most of […]
My mother came to visit last week. She brought me food gifts. Which, if you didn’t know, are the best kinds of gifts. Farm fresh eggs. Bacon ends and pieces. Lettuce and mint from her garden. Like I said: the best kinds of gifts. One dozen eggs. Laid in Vermont. On Cackleberry Plantation. Does it […]
You’re a pretty clean eater. During the week you have no trouble choosing whole foods and eating in a way that supports your health and fitness goals. But, all of your healthy eating flies out the window on the weekends. We all lead increasingly stressful lives during the week. Your typical “9 to 5” has […]
This is the meal with which I am obsessed. Leafy greens, usually some spring mix or kale, with fried eggs (on the runny side), raw sauerkraut and meat of some kind. The meat yesterday was oven roasted chicken sliced up deli style. I’m playing with the idea of whole food post workout nutrition, and picked […]
Coconut flour waffles topped with blueberries, raspberries, maple syrup and grain-free granola. Nuff. Said. What did you eat for Sunday Brunchfeast?