Tag Archives | unsweetened coconut

Straight from the Coconut

Straight from the Coconut

Last week, before I made the Ironman Coco-Nut Bars, I asked M to pick up a few ingredients on his way home from work. One of the things I asked for was unsweetened coconut flakes. When he got home, he handed me a whole coconut.  What? “They didn’t have unsweetened coconut flakes, so I got […]

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Ironman Coco-Nut Bars

I got this recipe from my friend Etown who lives down in Texas. Her boyfriend, B, is super into triathlons. Mostly because he’s super good at triathlons. He recently took part in an Ironman Triathlon out in California. To fuel himself through the race, he made some of his own granola bars, the recipe for […]

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